A headache can cause a lot of problem
and tensions in individual’s life. With a constant headache, it becomes quite impossible
for the people to do their day to day activities. It results in the lack of concentration,
irritable & crank mood, lethargic and more. In the meantime, massage has become
one of the quickest remedies to treat the problem and giving an instant relief.
The benefits of the massage: Headaches are generally caused with over
pressure or stressed at work, migraines, and sinuses. To cure them, massage is now
considered as one of the successful cure that can extract out the pain from the
source and give you relief. There are special massage strokes to treat the cluster headaches that can only be applied
to certain areas of the face to reduce the pain.
The therapist concentrates on the applying
pressure at the base of the skull, below the thumb, on the temples, below the
eyebrows, and at the center of the feet. The professional therapist produces a circular
motion massage, which must be maintained for 1-3 minutes with slight pressure to
improve the stimulation of the blood in the main areas and help the patients to
get relief from the pain.
Thumbs and fingers are generally used
in the therapy process. Sliding the thumbs and rotating them in the main area can
be very effective. Besides reducing the headache, the massage also improves the
concentration and ability to work faster.
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